Sessions & Fees
Clear information so you can make the decision that feels right for you.
Choosing a therapist is a personal decision. This page offers a simple overview of how sessions work, current fees, and practical details so you can decide whether working together feels like a good fit.
If you have questions at any point, you’re always welcome to reach out.
Telehealth Sessions
All sessions are offered via secure telehealth using a HIPAA-compliant video platform.
Online therapy allows for flexibility and continuity of care while still providing a private, supportive space to explore what’s on your mind—from the comfort of your own environment.
Clients must be located in Oregon.
Scheduling & Availability
Most clients attend weekly or biweekly sessions to support consistency and meaningful progress. Consistent appointments help maintain depth, momentum, and a steady therapeutic rhythm.
Appointments are typically available Monday–Friday. If you don’t see a time that works for you, you’re welcome to reach out to ask about availability.
Session Fees
Individual Therapy Session — $195
Each session provides a dedicated space for thoughtful, in-depth therapeutic work.
Payment is due at the time of service and is processed securely through the client portal. All major credit, debit, HSA, and FSA cards are accepted.
Insurance
This practice operates as a private-pay practice, meaning insurance is not billed directly.
Many clients prefer private pay because it allows therapy to remain focused on their needs without the limitations or documentation requirements often associated with insurance.
If you plan to use out-of-network benefits, I can provide a superbill that you may submit to your insurance provider for potential reimbursement.
You may wish to contact your insurance company to learn more about your out-of-network mental health benefits.
Getting Started
If you feel ready to begin, you’re welcome to schedule your first session.
You may also choose to book a complimentary 15-minute consultation to explore whether working together feels like a good fit.
Cancellation Policy
I understand that life can be unpredictable and that plans sometimes change. If you need to cancel or reschedule a session, I ask that you provide at least 24 hours’ notice.
Sessions canceled with less than 24 hours’ notice, or missed without notice, are charged the full session fee. The payment method on file will be charged automatically.
This policy allows me to reserve your appointment time consistently and maintain availability for all clients.
Want to Know More?
You’re invited to visit the FAQ page for additional details about sessions, policies, and what to expect.